{"id":50182,"date":"2025-07-18T04:00:00","date_gmt":"2025-07-17T19:00:00","guid":{"rendered":"https:\/\/automaton-media.com\/en\/?p=50182"},"modified":"2025-07-17T18:03:48","modified_gmt":"2025-07-17T09:03:48","slug":"pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world","status":"publish","type":"post","link":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/","title":{"rendered":"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0"},"content":{"rendered":"\n<p>The Pok\u00e9mon Company held a <strong>Pok\u00e9mon Sleep<\/strong> anniversary event titled \u201cFUN SLEEP FEST: Wake Up with Excitement\u201d on July 16 in Tokyo, Japan. The event celebrates Pok\u00e9mon Sleep&#8217;s second anniversary and marks the title&#8217;s achievement of a Guinness World Record for the <a href=\"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-over-a-million-monthly-users-in-japan-doubling-us-figures\/\" target=\"_blank\" rel=\"noreferrer noopener\">most downloaded sleep game app<\/a>. In addition to the anniversary and award festivities, game statistics revealed at the event showed an improvement in player sleeping habits, particularly in Japan.&nbsp;<\/p>\n\n\n\n<p>According to The Pok\u00e9mon Company COO and CEO Takato Utsunomiya, Pok\u00e9mon Sleep has been downloaded over 28 million times and recorded over 1 billion sleep sessions (source: <a href=\"https:\/\/news.denfaminicogamer.jp\/news\/250717t\" target=\"_blank\" rel=\"noreferrer noopener\">Denfaminicogamer<\/a>) to date. Data from seven major countries (Germany, the United Kingdom, France, Canada, America, Italy, and Japan) were collated and compared to each other, and respective sleep time averages for 2025 were also compared to previous years.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1346\" height=\"757\" sizes=\"auto, (max-width: 1346px) 100vw, 1346px\" src=\"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-5018-001.jpg\" alt=\"Pokemon Sleep\" class=\"wp-image-50192\" srcset=\"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-5018-001.jpg 1346w, https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-5018-001-380x214.jpg 380w, https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-5018-001-768x432.jpg 768w\" \/><\/figure>\n\n\n\n<p>While <a href=\"https:\/\/automaton-media.com\/en\/news\/new-pokemon-sleep-study-shows-that-germans-get-the-most-sleep-while-japanese-get-the-least\/\" target=\"_blank\" rel=\"noreferrer noopener\">Germany still ranks the highest<\/a> when it comes to average sleep time (7 hours and 49 minutes between 2024 and 2025), Japan has seen a remarkable improvement. The average sleep time of a Pok\u00e9mon Sleep player in Japan rose from 6 hours and 38 minutes between 2023 and 2024 to 7 hours and 10 minutes between 2024 and 2025. Though Japan still has the lowest average sleep time among all the recorded countries, the extra 30 minutes of sleep go a long way towards overall player health and productivity.&nbsp;<\/p>\n\n\n\n<p>Utsunomiya is pleased to discover the positive impact that Pok\u00e9mon Sleep has on players, as it helps them enjoy making a habit of getting a good night\u2019s sleep. He says the wealth of data taken from Pok\u00e9mon Sleep will be used to research ways to further <a href=\"https:\/\/automaton-media.com\/en\/news\/20231214-24406\/\" target=\"_blank\" rel=\"noreferrer noopener\">improve sleeping habits<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Second Anniversary Fest \ud83d\udca4\ud83c\udf89 | Pok\u00e9mon Sleep\" width=\"1160\" height=\"653\" src=\"https:\/\/www.youtube.com\/embed\/YKI_H-ELJZg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Pok\u00e9mon Sleep is currently hosting an in-game <a href=\"https:\/\/www.pokemonsleep.net\/en\/news\/323834313039323535323438373037353835\/\" target=\"_blank\" rel=\"noreferrer noopener\">second anniversary event<\/a> where new Pok\u00e9mon Treecko, Torchic, and Mudkip will be added. 150 extra Sleep Points will be awarded every day, as well as other bonuses. In addition, Sprigatito, Fuecoco, and Quaxly \u2013 three Pok\u00e9mon who appeared during the first anniversary event &#8211; will appear more often during sleep sessions.&nbsp;<\/p>\n\n\n\n<p>Pok\u00e9mon Sleep is available for iOS and Android.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Germans, on the other hand, keep winning.<\/p>\n","protected":false},"author":67,"featured_media":50190,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[3],"tags":[17,70],"class_list":["post-50182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-japan-related-news","tag-pokemon-series"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0 - AUTOMATON WEST<\/title>\n<meta name=\"description\" content=\"The Pok\u00e9mon Company has shared new data about how Pok\u00e9mon Sleep has influenced its players&#039; sleeping habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0 - AUTOMATON WEST\" \/>\n<meta property=\"og:description\" content=\"The Pok\u00e9mon Company has shared new data about how Pok\u00e9mon Sleep has influenced its players&#039; sleeping habits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/\" \/>\n<meta property=\"og:site_name\" content=\"AUTOMATON WEST\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-17T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-50182-header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1350\" \/>\n\t<meta property=\"og:image:height\" content=\"759\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carlos &quot;Zoto&quot; Zotomayor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AUTOMATON_ENG\" \/>\n<meta name=\"twitter:site\" content=\"@AUTOMATON_ENG\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carlos &quot;Zoto&quot; Zotomayor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0 - AUTOMATON WEST","description":"The Pok\u00e9mon Company has shared new data about how Pok\u00e9mon Sleep has influenced its players' sleeping habits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/","og_locale":"en_US","og_type":"article","og_title":"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0 - AUTOMATON WEST","og_description":"The Pok\u00e9mon Company has shared new data about how Pok\u00e9mon Sleep has influenced its players' sleeping habits.","og_url":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/","og_site_name":"AUTOMATON WEST","article_published_time":"2025-07-17T19:00:00+00:00","og_image":[{"width":1350,"height":759,"url":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-50182-header.jpg","type":"image\/jpeg"}],"author":"Carlos \"Zoto\" Zotomayor","twitter_card":"summary_large_image","twitter_creator":"@AUTOMATON_ENG","twitter_site":"@AUTOMATON_ENG","twitter_misc":{"Written by":"Carlos \"Zoto\" Zotomayor","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#article","isPartOf":{"@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/"},"author":{"name":"Carlos \"Zoto\" Zotomayor","@id":"https:\/\/automaton-media.com\/en\/#\/schema\/person\/2812ca8facd5f161edfbc531cf81eb31"},"headline":"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0","datePublished":"2025-07-17T19:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/"},"wordCount":377,"commentCount":0,"publisher":{"@id":"https:\/\/automaton-media.com\/en\/#organization"},"image":{"@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#primaryimage"},"thumbnailUrl":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-50182-header.jpg","keywords":["News (Japan-related)","Pokemon Series"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/","url":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/","name":"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0 - AUTOMATON WEST","isPartOf":{"@id":"https:\/\/automaton-media.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#primaryimage"},"image":{"@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#primaryimage"},"thumbnailUrl":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-50182-header.jpg","datePublished":"2025-07-17T19:00:00+00:00","description":"The Pok\u00e9mon Company has shared new data about how Pok\u00e9mon Sleep has influenced its players' sleeping habits.","breadcrumb":{"@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#primaryimage","url":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-50182-header.jpg","contentUrl":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2025\/07\/20240117-50182-header.jpg","width":1350,"height":759,"caption":"Pokemon Sleep"},{"@type":"BreadcrumbList","@id":"https:\/\/automaton-media.com\/en\/news\/pokemon-sleep-has-actually-raised-japanese-players-average-sleep-time-but-theyre-still-among-the-least-rested-in-the-world\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/automaton-media.com\/en\/"},{"@type":"ListItem","position":2,"name":"Pok\u00e9mon Sleep has actually raised Japanese players\u2019 average sleep time, but they\u2019re still among the least rested in the world\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/automaton-media.com\/en\/#website","url":"https:\/\/automaton-media.com\/en\/","name":"AUTOMATON WEST","description":"AUTOMATON is a website that covers the Japanese gaming world. We bring you the news on video games from Osaka and Tokyo.","publisher":{"@id":"https:\/\/automaton-media.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/automaton-media.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/automaton-media.com\/en\/#organization","name":"\u682a\u5f0f\u4f1a\u793e\u30a2\u30af\u30c6\u30a3\u30d6\u30b2\u30fc\u30df\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2","url":"https:\/\/automaton-media.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/automaton-media.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2021\/04\/activegamingmedia_logo.png","contentUrl":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2021\/04\/activegamingmedia_logo.png","width":374,"height":190,"caption":"\u682a\u5f0f\u4f1a\u793e\u30a2\u30af\u30c6\u30a3\u30d6\u30b2\u30fc\u30df\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2"},"image":{"@id":"https:\/\/automaton-media.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/AUTOMATON_ENG","https:\/\/www.youtube.com\/channel\/UCabvYnvuUUbbGUrxkaFRgSA"]},{"@type":"Person","@id":"https:\/\/automaton-media.com\/en\/#\/schema\/person\/2812ca8facd5f161edfbc531cf81eb31","name":"Carlos \"Zoto\" Zotomayor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2024\/04\/display-pic-100x100.jpg","url":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2024\/04\/display-pic-100x100.jpg","contentUrl":"https:\/\/automaton-media.com\/en\/wp-content\/uploads\/2024\/04\/display-pic-100x100.jpg","caption":"Carlos \"Zoto\" Zotomayor"},"description":"Automaton West writer. Zoto has been playing video games for 30+ years now but has only recently come to grips with PC gaming. When he isn't playing video games, he watches romance anime and gets mad when his best girl never wins.","url":"https:\/\/automaton-media.com\/en\/author\/carlos-zotomayor\/"}]}},"_links":{"self":[{"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/posts\/50182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/comments?post=50182"}],"version-history":[{"count":3,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/posts\/50182\/revisions"}],"predecessor-version":[{"id":50193,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/posts\/50182\/revisions\/50193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/media\/50190"}],"wp:attachment":[{"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/media?parent=50182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/categories?post=50182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/automaton-media.com\/en\/wp-json\/wp\/v2\/tags?post=50182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}